Tag Archives: Diet

Setting Another Goal

Tonight was supposed to be a run night but since rain was in the forecast, my sister and I decided to run last night.  Monday night I was able to run a mile and last night I ran a mile … Continue reading

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Diet Confession

Everyone knows that the two components to successful weight-loss are diet and exercise.  We also know that weight-loss is something that happens over time, which I feel is totally unfair.  I mean, I went to bed one night as a … Continue reading

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